Categories Envy Your Body

Resting is Productive

Why Rest Is the Ultimate Form of Self-Care This is my favorite topic because I am no stranger to rest—I am quick to take a nap, lol. And if you ask anyone who knows me, they’d tell you that before I had my daughter, I was the queen…

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Categories Envy Your Body

Body Kindness

Learning to Love the Skin You’re In I remember being in middle school and feeling all sorts of ways about my body. Back then, I was so self-conscious about having no breasts that I’d stuff my bra with tissues, hoping to look like I had curves. At the…

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Categories Envy Your Body

How Stress Affects Your Body

And How to Manage It This post contains affiliate links, meaning I may earn a commission if you decide to make a purchase through my links, at no extra cost to you. Thank you for supporting Envy Yourself First! Hey friends, I have to admit, I used to…

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Categories Envy Your Body

Neglecting Yourself (Mamas)

The Biggest Mistake Every First-Time Mom Makes Okay, I’ll admit it—I totally tricked you into reading this. I know you clicked on this post looking for ways to be a better mom, and I get it. But before we dive into that, I need you to pause for…

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